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| "I've had the best intentions of getting to the gym but something always seemed to get in the way" "I am horrified at the idea of having other people around watching me battle through my workouts, especially while I'm in my gym clothes" "My physical limitations are too much for them to possibly get any better .. if only there was a way!" "I went to the gym, but when I got there I didn't know where to begin! I wish I had some one to keep me motivated and show me what I need to be doing." "I don't feel like myself anymore... I'm ready to change" |
| JENNIFER BURGESS, OWNER | HART2HART PERSONAL TRAINING | PLYMOUTH, MA PHONE: (508) 944-3961 | INFO@HART2HARTTRAINING.COM |
| PERSONAL TRAINING |
| NON-TRADITIONAL PERSONAL TRAINING! We are certified and insured, specializing in injuries, post-rehab, and disabilities, including brain injuries, and great work outs for "Baby Boomers!" The type of training we do includes Integrated Fitness and how each part of the body connects to each other. For instance: poor posture and shift in the pelvis could possibly result in neck pain. Do you know the muscles to strengthen before and after knee surgery? We have been successfully working with people in preparation for surgeries as well as helping those continue their fitness education following physical therapy. We teach you to NOT to rely on us and learn exercises to help yourself and we give you things to do between our sessions. As a whole package, one's recovery can go so much smoother when they continue to become stronger both emotionally and physically. Wouldn't you like to learn exercises to help your vertigo? Improve your balance and gait? Fight arthritis or back pain? Best of all, you can achieve your fitness goals in the privacy of your own home! DON'T TAKE OUR WORD FOR IT! LOOK UNDER THE "TESTIMONIES" MENU TO SEE WHAT OUR CLIENTS HAVE TO SAY! |