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| JENNIFER BURGESS | HART2HART PERSONAL TRAINING | PLYMOUTH, MA PHONE: (508) 944-3961 | JENN@HART2HARTTRAINING.COM |
Hart 2 Hart Training's goal showing others that taking care of your body can be FUN!!
Dance-Fit is a A Beginner's, low impact dance class for adults, with a concentration on the abs and a
better range of motion. Upbeat Latin and Pop music makes it a FUN way to add cardio to your fitness
regimen! I offer a variety of class times and locations for your convenience! Join a class by yourself
or with friends, grab some of your best friends and schedule your own class or add it as part of your
in-home personal training!
Dance-Fit features a specialized curriculum which is excellent for seasoned dancers and for
beginners, for the active older adult, and/or people who are not used to exercising, or people who
may be limited physically. Allowing each movement the flexibility to done at a lower intensity, not as
fast, but just as fun!
Dances that are specifically highlighted in the Dance-Fit program include the Merengue, Cha Cha,
Salsa, Rock & Roll (including Twist and Charleston), Hip Hop & Belly Dance.
Dance-Fit is a A Beginner's, low impact dance class for adults, with a concentration on the abs and a
better range of motion. Upbeat Latin and Pop music makes it a FUN way to add cardio to your fitness
regimen! I offer a variety of class times and locations for your convenience! Join a class by yourself
or with friends, grab some of your best friends and schedule your own class or add it as part of your
in-home personal training!
Dance-Fit features a specialized curriculum which is excellent for seasoned dancers and for
beginners, for the active older adult, and/or people who are not used to exercising, or people who
may be limited physically. Allowing each movement the flexibility to done at a lower intensity, not as
fast, but just as fun!
Dances that are specifically highlighted in the Dance-Fit program include the Merengue, Cha Cha,
Salsa, Rock & Roll (including Twist and Charleston), Hip Hop & Belly Dance.
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| Party the Dance Fit Way! Click here for details. |
| PERSONAL TRAINING |
