*Personal Trainer Directory
*Let me match you with the perfect personal trainer for your specific needs in your area, or virtual, whether it is for rehab, weight loss, sports or fitness competition! Be safe.
Let me Promote you!
20 years experience in fitness, 22 years in radio, public relations & promotions.
Virtual Personal Training
*Learn to exercise safely in your own home. Download Skype
*Gentle, Corrective Personal Training.
*Rehab Fitness (non medical)
Pre & Post Physical Therapy.
*New to fitness or have taken a break. 20 years experience working with special populations.
*NEW* Personal Trainer Directory, to find the right match for your fitness needs and the perfect trainer just for you! Click on the Personal Trainer Directory page! Over 22 years experience in broadcast, public relations & promotions.
Helping Clients and Personal Trainers in Massachusetts, Rhode Island, Connecticut, New Hampshire
& New York.
(Consult your PT/MD before beginning any new fitness program).
Not your Traditional Trainer!
*Transition safely back into a fitness program once you are discharged from Physical Therapy or maybe you just need corrective personal training.
*Learn a personalized program just for you, that you will keep up with on your own. Strengthen weaker muscles, stand up straight, practice balance
*Do you have a Unique Circumstance?
* Injury & Fall Prevention
*Balance exercises and flexibility
for muscle memory and to stimulate brain activity.
Functional exercise plans for daily use & a better range of motion.
Address opposing muscles in discomfort from compensation due to an injury.
Mommy & Me fitness, Correct your posture from poor body mechanics
Balance & Movement | Total Body Approach | Personal Training | Pain Management | Post Rehab Training | Core Strength/Flexibility | Posture Correction